How to… train at home | Freeletics

Training at home gives you the freedom to work your own schedule within your own environment. Freeletics is great because I just need me and a 2x2m space. Training at home has the distractions of getting up, getting the kid ready for school, getting the lunches prepared. Even if it’s not a full workout with Freeletics, it’s something to get the body flowing and get the mind moving. Training at home is great. Feel comfortable, and do it.

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